Training in Shorinji Kempo in Bournemouth since 1974

Hi and welcome to Bournemouth Shorinji Kempo self defence Club.

My name is Ian Hart and I am the Branch Master of the Bournemouth Club.

Shorinji Kempo is a worldwide martial arts organisation, with over 1.7 million practising members.

The Bournemouth Club was first established in 1974 and the Littledown Centre has been our home since 1995.

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The purpose of Shorinji kempo is to develop students in three main areas Self Defence, Physical fitness and Personal development. 

Shorinji Kempo techniques are unique as they exploit the attackers weak or vital points to your advantage, making it an ideal self-defence system for all ages, abilities  and levels of fitness. 

Although training is taken seriously, Shorinji Kempo encourages a friendly atmosphere where all instructors are approachable and willing to pass on their knowledge to students. 

Beginners will always receive a warm welcome and the first lesson is completely free.

So please have a look through our website and if you have any further questions just email me at ianhart247@gmail.com